Mizoram, a region dominated by the Blue Mountains, is regarded as one of India’s most orderly states. The Mizoram state’s capital is Aizawl. The people of Mizoram have a wide range of mouthwatering treats to share with the world. Chinese and North Indian cuisines have a minor influence on the cuisine of Mizoram. Rice is the main food consumed in Mizoram, and meat is a significant component of their diet. The majority of Mizo meal dishes are not vegetarian. They cooked with less oil and mostly used locally grown vegetables and herbs to spice their food.
1. Koat Pitha
In essence, koat pitha is a fried food. Bananas and rice flour are used to make it. Fish is also added to it because it is one of their primary foods. Although it appears crispy on the outside, the inside is soft and comforting. It is the perfect snack to have with tea. Because there are bananas in it, it usually tastes a little sweet.
2. Sanpiau
One of the most popular foods in Mizoram is Sanpiau Sanpiau. Recipe for sampiau is derived from ‘Hysan byok’, a sort of Burmese congee. Hysan byok also gained the names “San Peuh” and “Sanpiau” as it began to catch on throughout Mizoram. This food is quite well-known in Mizoram and is a favourite among the locals.
3. Bekang
Another side dish that complements and pairs well with the Mizorami meat dishes is bekang. In this recipe, fermented soy beans are used. It is a cheap food that is abundant in protein and nutrition and is also very significant to Mizoram culture. Bekang is eaten raw or cooked into a curry with salt, tomatoes, and green chilies.
4. Fried bamboo shoots
You should try the Mizoram Bamboo Shoot Fry if you’re a vegetarian. The bamboo is first fried before being mixed with herbs. Shitake mushrooms and other vegetables may occasionally be included in the mixture. This delicious dish is very easy on the stomach.
5. Chhum Han
In this vegetarian recipe, broccoli, cabbage, and carrots are simply boiled and cooked alongside some tomatoes and ginger. The vegetables are watched carefully to prevent overcooking.