Families and businesses alike place great importance on the Diwali festival. Commencing with Dhanteras, the celebrations last for five days. Narak Chaturdashi, which is celebrated the day before Diwali, is the day that Lord Krishna destroyed the demon Narakasura, according to Hindu scriptures.
The day is known as Bhoot Chaturdashi in West Bengal. It is celebrated on October 30 of this year, one day prior to Diwali. The day, also known as Kali Chaudas, is devoted to worshipping Goddess Kali and using a variety of rituals to ward off negative energies and evil spirits.
Lighting lamps is only one aspect of Bhoot Chaturdashi; another distinctive culinary custom is consuming 14 different types of greens. “Choddo shaak” is a custom that has cultural and health implications. Bengal has an increase in illnesses as a result of seasonal shifts from October to early winter.
These greens are said to strengthen immunity, making them a remedy for illnesses brought on by the shifting seasons. In addition to lighting lights, Bhoot Chaturdashi is celebrated with a special gastronomic custom: consuming 14 different types of greens. This custom, called “choddo shaak,” is important for both culture and health.
Seasonal changes cause an increase in infections as Bengal moves from autumn to early winter. As a remedy for the illnesses brought on by the shifting weather, these greens are thought to strengthen immunity. To enhance its health advantages and preserve its natural flavour, each green is sautéed gently, frequently with little seasoning. The combination is believed to provide a potent nutritional boost, meeting the season’s unique requirements. Additionally, eating these greens is thought to help prevent negative energies.