Summer is the perfect time to cool off with fresh, homemade juices and what better way to do that than with exotic fruits? While mangoes and watermelons are summer staples, there’s a whole world of tropical fruits that can turn your regular juice routine into something exciting and refreshing. From the bold colours of dragon fruit to the sweet-sour punch of passion fruit, these unique combinations not only taste amazing but also offer great health benefits. Here are five easy-to-make exotic fruit juices you’ll love sipping all season long.
1.Dragon Fruit and Kiwi Juice for Detox and Hydration
Dragon fruit is not only pretty to look at but also full of antioxidants and water content, perfect for hot days. To make this juice, peel and chop 1 dragon fruit and 2 ripe kiwis. Add a few mint leaves and half a lemon’s juice. Blend well and strain if needed. This bright pink drink helps with hydration, digestion, and gives your skin a natural glow.
2.Lychee and Coconut Water Juice to Beat the Heat
Lychees are juicy and sweet, and when blended with coconut water, they create the perfect summer cooler. Take 15 lychees (peeled and deseeded) and 1 cup of fresh coconut water. Blend them together and add a pinch of salt. This juice helps balance electrolytes and keeps you refreshed all day.
3.Rambutan, Pineapple and Ginger Juice for Natural Energy
Rambutan is a tropical fruit similar to lychee but with a slightly sour note. Take 10 rambutans (peeled and deseeded), 1 cup chopped pineapple, and a small piece of ginger. Blend with some cold water and strain. This juice boosts energy levels, supports digestion, and has a refreshing kick.
4.Mangosteen and Orange Juice for Immunity Boost
Mangosteen is known as the “queen of fruits” for its powerful antioxidants. Scoop out the soft white pulp of 3 mangosteens and mix it with juice from 2 oranges. Add honey if needed. This juice is excellent for building immunity and improving skin health.
5.Papaya and Passion Fruit Juice for Digestion
Papaya is great for digestion, and passion fruit adds a tropical twist. Take 1 cup of ripe papaya and scoop out the pulp of 2 passion fruits. Blend with cold water. This juice is good for your stomach and keeps bloating away during hot months.
Use fresh seasonal fruits and avoid adding sugar. Let the natural taste of the fruits shine through. These juices are perfect for staying cool, healthy, and hydrated in summer.