Food & Drinks
Panifal power: Why water chestnut deserves a spot in your daily diet
Water chestnut, commonly known as panifal, is a nutrient-dense aquatic fruit packed with fiber, antioxidants, and essential minerals. Learn how…
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potassium rich foods
Food & Drinks
Health
Why mausambi deserves a spot in your daily diet: surprising health benefits of sweet lime
Packed with vitamin C and essential nutrients, mausambi (sweet lime) can boost immunity, improve skin, support digestion, and manage weight,…