Health
Top foods to eat during your period
Periods are a strange time for most women. We go through a plethora of emotions and mood swings during these…
Health
Health
Health
Top 5 best fruits that help in reducing bloating
There are two kinds of bloat: water bloat and gas bloat. The gas bloat compels you to unbutton your jeans…
Food & Drinks
Top 4 nuts which help in burning belly fat and losing weight
Reducing weight is a challenging task. You have to give up junk food, plan your diet and have a proper…
Health
Top nutritious foods for a healthy diet
We are often confused as to what are the most nutritious foods which we should include in our diet. Following…
Health
Top foods which help in regulating blood pressure
Blood Pressure, also known as Hypertension is the most common risk factor for heart diseases. Unfortunately, it has become very…
Food & Drinks
Top 5 foods that boost the immune system
Since the pandemic entered our lives, we have become more conscious about increasing our immunity. Here in this article, we…
Health
Top 5 deadly diets that could manage your health
It’s a myth that there is a shortcut to a healthy diet. Having balanced meals, eating a lot of fruits…
Health
Health and fitness tips you should know
The unhealthy lifestyle has taken a toll on us and compelled us to move towards diseases and health problems. While…
Health
Best diet plans to follow for a good health
With people becoming more conscious about their health, following diet plans has become a trend. But, it is necessary to…
Health
Ayurvedic Weight Loss Medicines (Naturally)
A typical weight loss ayurvedic medicine is simple, natural, and free of side effects, whereas mainstream medicine may recommend potentially…
Health
5 Ayurvedic Herbs and Spices with Potent Health Benefits
Ayurveda is a traditional Indian medical system. It seeks to maintain health and wellness by balancing the mind, body, and…
Health
Best Fruits for Weight Loss
Fruit is nature’s ready-made snack, full of vitamins, fibre, and other nutrients that contribute to a healthy diet. Fruit is…