Blue tea is a bright blue beverage prepared from the blossoms of the Clitoria ternatea plant. This medicinal shrub native to Southeast Asia is also known as butterfly pea, cordofan pea, blue pea, aparajitha, and Asian pigeonwings. Blue tea has recently been a hot food trend due to the numerous health benefits it provides, including weight loss, detoxification, calming the mind, enhancing skin texture, and increasing hair development.
Here are some Medicinal properties of Blue tea:
1. Rich in Antioxidants
Blue tea is high in antioxidants, including anthocyanins. Antioxidants protect the body from oxidative stress and free radicals, which can lead to chronic diseases and ageing.
2. Anti-Inflammatory Effects
Some research indicate that the chemicals in butterfly pea flower tea may have anti-inflammatory capabilities. This can help reduce inflammation in the body, which is linked to a variety of health conditions.
3. Cooling properties
Blue tea is thought to have cooling qualities in Ayurveda. It is commonly used to assist chill the body and balance excess heat, making it ideal for people with a “Pitta” constitution or those suffering from heat and inflammation.
4. Anti-Ageing
Blue tea’s antioxidants are thought to help fight free radicals, which can lead to premature ageing. It is sometimes utilised for its anti-aging properties and overall vitality.
5. Anxiety-Reducing
Blue tea is well-known for its relaxing and stress-reducing qualities. It may help relieve anxiety and induce relaxation because of its potential interaction with neurotransmitters in the brain.
6. Antibacterial
Some studies have found that blue tea has antibacterial and antifungal characteristics, which can help with overall health and illness prevention.
Here are some of the health benefits of Blue tea:
1. Treats Reproductive Issues
Blue tea infusion has been shown to aid with menstrual difficulties such as cramping and pain relief. For males, the infusion is administered to boost normal sperm production. The flower is also thought to possess powerful aphrodisiac effects.
2. Promotes Brain Health
Blue tea, known as a brain herb in Ayurvedic research, has been used to improve memory, brain health, anxiety relief, and depression treatment. The herb’s cholinergic component can also aid in the fight against Alzheimer’s disease. Drinking butterfly pea flower tea provides numerous brain-boosting effects.
3. Improves respiratory health
Blue tea has been utilised as a therapy option for respiratory illnesses and is particularly effective for colds and coughs.