Health
Not feeling well lately? Here’s 5 things every student needs to do for better mental health
In today’s fast-paced world, mental health practices are just as vital as eating, sleeping, and breathing. Making a few lifestyle…
Health
Health
Health
6 Tips for better Sleep-Wake Cycle
A healthy sleep pattern is essential for overall health, especially heart health. By being aware of how important sleep is…
Health
Not Getting Enough sleep? It might harm your Heart Health
More than just a luxury, getting a good night’s sleep is essential for maintaining overall wellness, particularly heart health. Numerous…
Food & Drinks
Top 5 health benefits of Peanuts
Peanuts, officially referred to as Arachis hypogaea and commonly called groundnuts, are legumes from the Fabaceae family, which also contains…
Food & Drinks
Avocado: 6 Health benefits you need to know
The avocado, or Persea americana, is a superfood with enormous nutritional value. Avocados are rich in antioxidants that fight disease,…
Health
Blue Tea: 6 Medicinal properties and health benefits you need to know
Blue tea is a bright blue beverage prepared from the blossoms of the Clitoria ternatea plant. This medicinal shrub native…
Health
Daily Habits That Harm Your Liver Health
Fatty liver disease is becoming more common which is concerning. Fatty liver disease is frequently associated with lifestyle. This condition,…
Health
Monkeypox Outbreak: Will there be another global lockdown?
There are growing tension around the world, about the probability of another global lockdown as global health authorities keep a…
Health
Benefits of including Sunflower seeds in your diet
You must be familiar with the dietary advise to consume fruits and vegetables in order to maintain good health. Similarly,…
Health
Exploring Natural remedies to Reduce Migraine
A large number of people suffer from migraines. However, many patients continue to experience migraine headache even after using drugs.…
Health
Top 7 benefits of Beetroot
Beetroot is a visually striking and flavourful vegetable that appeals to the senses of taste and sight. Its rich crimson…
Health
5 Ways to calm stressed-out skin
Your body has lots of ways of communicating that you need to calm down and relax. Here’s how to relieve…