Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. It can lead to various health complications, including irregular periods, weight gain, and fertility issues. Identifying early signs can help in timely management. Here are the top five signs that may indicate a potential risk of PCOS.
1. Irregular or Missed Periods
One of the most common symptoms of PCOS is irregular menstrual cycles. If you frequently miss periods or experience cycles longer than 35 days, it could be a sign of hormonal imbalance caused by PCOS.
2. Excessive Hair Growth (Hirsutism)
Unwanted hair growth on the face, chest, back, or stomach is another key symptom. This happens due to high levels of androgens (male hormones) in the body, which can cause hair to grow in areas typically associated with male patterns of hair growth.
3. Unexplained Weight Gain
If you are gaining weight, especially around the abdomen, and find it difficult to lose, it could be linked to insulin resistance a common issue in women with PCOS. Insulin resistance can lead to increased fat storage and difficulty in managing weight.
4. Acne and Oily Skin
Persistent acne, oily skin, and breakouts that do not respond well to regular skincare treatments may be linked to PCOS. The excess androgens can trigger the overproduction of oil in the skin, leading to stubborn acne.
5. Thinning Hair or Hair Loss
While some women with PCOS experience excessive hair growth, others may suffer from hair thinning or male-pattern baldness. This occurs due to hormonal imbalances that affect hair growth cycles, leading to increased hair fall.
If you experience one or more of these symptoms, it is advisable to consult a healthcare professional for proper diagnosis and management. Lifestyle changes, such as a balanced diet, regular exercise, and stress management, can help in controlling PCOS symptoms. Early detection and treatment can prevent long-term complications like diabetes, heart disease, and infertility.